Attend a free local workshop at WDHS and take charge of your wellness.

Learn skills and get helpful information in an informal, supportive environment.

During this 8-week Cancer Wellness & Exercise Program, experienced health professionals will share practical tips and guidance on:

– Cancer survivorship

– Healthy eating and nutrition

– Physical activity and exercise

– Fatigue and cognitive changes

– Emotions and wellness

Western District Health Service, Allied Health building, 12 Tyers Street, Hamilton 3300

This is an 8-week program starting 3/02/2026 to 27/03/2026, Tuesday’s and Fridays.

Tuesday will consist of exercise and education from 10:30 – 12:30, Friday will be exercise only from 10:30 – 11:30.

To register contact the WDHS Intake Coordinator: (03) 5551 8087 or wdhsintake@wdhs.net