A community based program for people requiring support during the Coronavirus outbreak.

Helping hands image

The program is available to anyone in living in the Southern Grampians Shire who:

  • is over 70 or
  • has a disability or a serious health condition or
  • is required to self-isolate

Simply contact our WDHS Helping Hands Hotline on 1800 943 131 between the hours of 9am and 4pm, or email helpinghands@wdhs.net and we will try to help you.

Assistance might be as simple as keeping in contact with you if you feel isolated, picking up groceries, or helping with your daily living tasks.

WDHS may not be able to help with every request, however someone close to you, such as a neighbour, may be able to assist.

We know our community is strong and in times of need will step up to lend a helping hand.

Call 1800 943 131 or Email helpinghands@wdhs.net

Coping with feelings of anxiety

It is normal to feel overwhelmed and stressed during a time like this. It’s important to remind yourself that this is a normal reaction and it will pass.

There are plenty of ways to support other people, or be supported if you are feeling anxious or uncertain.

Details on how to access support

Department of Health and Human Servicescoping with feelings of anxiety

Lifeline Australia 13 11 14
A crisis support service offering short term support at any time for people who are having difficulty coping or staying safe.
www.lifeline.org.au

Kids Helpline 1800 551 800
A free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25 years.
www.kidshelpline.com.au

Beyond Blue 1300 224 636
Mental health information and support for all Victorians
www.beyondblue.org.au

Eheadspace 1800 650 893
Online and telephone support and counselling for 12 – 25 year olds, their families and friends.
www.headspace.org.au

MensLine Australia 1300 789 978
Online and telephone support and counselling service for men with emotional health and relationship concerns.
www.Mensline.org.au

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